P.S If you say; cut the BS you can directly go to the article summary starting with "" sign.

Salutations

  To you all, this is your laziest blogger with lazy articles. However, this is not 100 percent true. I know everyone reading this article is another value and everyone may react to the P.S I have given in the beginning. Those who just scroll the writing may take the summary as a not summary but people who will read the article first will understand at the moment that it is a creme-de-la-creme summary compromising of the 2 articles.👦

  When I started this blog I would give zero chance to the possibility that I would make an invention on the summary, but things change quickly. I must say making a summary from 2 writings was at most joy to me. If I will somehow have children in the future and the teacher will give him a summary homework, I will make him do a mixture of 2 summaries. There go my transformers summary:

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  "" Acedia: The ancient Greek word that so aptly describes our current state was lost to time and translation. Zoom cocktail parties have lost their novelty, Netflix can only release so many new series. The news seems worse every day, yet we compulsively scroll through it. We keep meaning to go outside but somehow never find the time. such bodily listlessness and yawning hunger as though he were worn by a long journey or a prolonged fast … 

  When Seneca was exiled by Emperor Claudius he wrote a consolation to his mother to help her deal with his absence. Even the most fortunate people need to learn how to respond when things don’t go as they wish. Lamenting what we can’t change is understandable, but not effective. 

  One way to minimize anger, Seneca argues, is to limit your concerns to what you know for sure. Things could be worse. Other individuals, every day, face far greater hardships than we are facing. “For we are naturally disposed to admire more than anything else the man who shows fortitude in adversity,” Seneca observes. 

  Premeditate the worst, hope, and work for the best. Enjoy what is (still) in our power. “The good things which belong to prosperity are to be wished,” said Seneca, “but the good things that belong to adversity are to be admired,” because they depend on us. 

  Early Christians called acedia “the noonday demon”, But they did not think it affected even monks in communities. Evagrius of Pontus included acedia among the eight trains of thought that needed to be overcome by devout Christians. Now, the pandemic and governmental responses to it create social conditions that approximate those of desert monks. 

  No demons, perhaps, but social media offers a barrage of bad (or misleading) news. Learning to express new or previously unrecognized constellations of feelings, sensations, and thoughts, builds an emotional repertoire, which assists in emotional regulation. Naming and expressing experiences allows us to claim some agency in dealing with them.""